Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.1
USERS' SCORE
Moderately Good
Based on 43 Reviews
7.5
Supplement Facts
Serving Size:  2 Softgels
Amount Per Serving
%DV
Calories
25
 
Total Fat
2 g
3%*
Polyunsaturated Fat
1 g
Sunflower Lecithin
2.4 g (2,400 mg)
Phosphatidyl Choline
360 mg

Top Medical Research Studies

In a randomized, placebo-controlled crossover study with five volunteers who had atherosclerotic cardiovascular disease, we explored the effects of increasing lecithin cholesterol acyltransferase (LCAT) activity on fat metabolism.

While we found that a short-term boost in LCAT enhances the conversion of free cholesterol into cholesteryl esters, it did not significantly change the levels of key HDL proteins or affect the metabolism of other lipoproteins.

Ultimately, although LCAT might help improve cholesterol balance over time, there wasn't a clear immediate benefit proven for heart health.
Read More
We investigated how different sizes of HDL particles affect cholesterol efflux capacity (CEC), a key indicator of cardiovascular health. Our model studies revealed that smaller HDL particles have a unique structure that enhances their ability to promote CEC through interaction with the ABCA1 pathway.

Interestingly, even subjects with low HDL levels exhibited normal CEC, indicating the importance of particle size. The small HDL particles demonstrated a 3- to 5-fold increase in CEC compared to larger ones. This suggests that fostering small HDL particles could potentially lower cardiovascular disease risk, highlighting their cardioprotective properties.
Read More
8
Lecithin improves children's heart health
We conducted an in-depth study involving 80 children diagnosed with Essential Arterial Hypertension and related endothelial dysfunction.

The children received either standard treatment or an improved regimen that included lecithin. Over two months, we observed significant benefits in heart function and reduced complications.

Those on optimized treatment showed improvements in heart volume and reduced vascular dysfunction. This suggests that lecithin can positively influence cardiovascular health in children facing these conditions.
Read More

Most Useful Reviews

9
Boosts immune system
41 people found this helpful
Lecithin is essential for me and my husband; we specifically chose sunflower as it’s free from harmful phytoestrogens. Its high levels of oleic and linoleic acids are known to lower cardiovascular disease risk and support immunity. Thanks to lecithin, my cholesterol levels are decreasing, and it aids in fat oxidation and metabolism.
Read More
9
Natural cholesterol support
13 people found this helpful
Sunflower lecithin has been a reliable method for managing my cholesterol levels. Regular use has effectively improved my cholesterol profile, particularly in reducing harmful types. I’m thrilled with its natural support for my cardiovascular health and would recommend it to anyone looking for a safe and effective supplement.
Read More
9
Supports cardiovascular health
2 people found this helpful
Found what I was looking for! Sunflower Lecithin 1200 mg is a great supplement to support your health! ✨ I take 2 capsules every morning to restore my liver and prevent stone formation, as lecithin contains phosphatidylcholine, which aids liver and nervous system function. ✅ Supports the liver - promotes cell regeneration and improves fat metabolism, helps prevent gallstones. ✅ Useful for the nervous system - supports brain function, improves memory and concentration. ✅ Positively affects the cardiovascular system - helps reduce "bad" cholesterol. ✅ GMO-free, sunflower is a great alternative to soy lecithin. I like that this lecithin is in soft capsules that are easy to swallow. If you seek natural support for your liver, brain, and heart, I recommend this product!
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.1
  • All Researches
We examined how lower levels of lecithin-cholesterol acyltransferase (LCAT) activity could impact cardiovascular health in patients with chronic kidney disease (CKD). This study involved 453 non-dialysis CKD patients and monitored them for about five years.

We found that low LCAT activity is linked to higher risks of death and acute decompensated heart failure, suggesting a protective role of certain HDL particles. However, interestingly, LCAT levels did not seem to affect atherosclerotic events or kidney function declines.
Read More
We investigated how different sizes of HDL particles affect cholesterol efflux capacity (CEC), a key indicator of cardiovascular health. Our model studies revealed that smaller HDL particles have a unique structure that enhances their ability to promote CEC through interaction with the ABCA1 pathway.

Interestingly, even subjects with low HDL levels exhibited normal CEC, indicating the importance of particle size. The small HDL particles demonstrated a 3- to 5-fold increase in CEC compared to larger ones. This suggests that fostering small HDL particles could potentially lower cardiovascular disease risk, highlighting their cardioprotective properties.
Read More
8
Lecithin improves children's heart health
We conducted an in-depth study involving 80 children diagnosed with Essential Arterial Hypertension and related endothelial dysfunction.

The children received either standard treatment or an improved regimen that included lecithin. Over two months, we observed significant benefits in heart function and reduced complications.

Those on optimized treatment showed improvements in heart volume and reduced vascular dysfunction. This suggests that lecithin can positively influence cardiovascular health in children facing these conditions.
Read More
8
Lecithin shows promise for cholesterol management
We investigated how MEDI6012, a recombinant human lecithin cholesterol acyltransferase, could impact heart health in patients with stable coronary heart disease. In a phase 2 clinical trial, 48 participants received either MEDI6012 or a placebo, with various doses administered through intravenous and subcutaneous methods.

Our results showed that while MEDI6012 was effective at increasing high-density lipoprotein (HDL) cholesterol levels, there were no significant safety concerns compared to placebo. Overall, it appears that lecithin treatment could enhance the body’s cholesterol handling but further research is needed before it can be routinely recommended.
Read More
In a randomized, placebo-controlled crossover study with five volunteers who had atherosclerotic cardiovascular disease, we explored the effects of increasing lecithin cholesterol acyltransferase (LCAT) activity on fat metabolism.

While we found that a short-term boost in LCAT enhances the conversion of free cholesterol into cholesteryl esters, it did not significantly change the levels of key HDL proteins or affect the metabolism of other lipoproteins.

Ultimately, although LCAT might help improve cholesterol balance over time, there wasn't a clear immediate benefit proven for heart health.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 43 Reviews
7.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Boosts immune system
41 people found this helpful
Lecithin is essential for me and my husband; we specifically chose sunflower as it’s free from harmful phytoestrogens. Its high levels of oleic and linoleic acids are known to lower cardiovascular disease risk and support immunity. Thanks to lecithin, my cholesterol levels are decreasing, and it aids in fat oxidation and metabolism.
Read More
9
Natural cholesterol support
13 people found this helpful
Sunflower lecithin has been a reliable method for managing my cholesterol levels. Regular use has effectively improved my cholesterol profile, particularly in reducing harmful types. I’m thrilled with its natural support for my cardiovascular health and would recommend it to anyone looking for a safe and effective supplement.
Read More
9
Supports cardiovascular health
2 people found this helpful
Found what I was looking for! Sunflower Lecithin 1200 mg is a great supplement to support your health! ✨ I take 2 capsules every morning to restore my liver and prevent stone formation, as lecithin contains phosphatidylcholine, which aids liver and nervous system function. ✅ Supports the liver - promotes cell regeneration and improves fat metabolism, helps prevent gallstones. ✅ Useful for the nervous system - supports brain function, improves memory and concentration. ✅ Positively affects the cardiovascular system - helps reduce "bad" cholesterol. ✅ GMO-free, sunflower is a great alternative to soy lecithin. I like that this lecithin is in soft capsules that are easy to swallow. If you seek natural support for your liver, brain, and heart, I recommend this product!
Read More
9
Reduces cholesterol levels
1 people found this helpful
I chose this lecithin for both my husband and me because men should avoid soy lecithin due to estrogens. 🌿 Sunflower is GMO-free and contains more oleic and linoleic acids, reducing cardiovascular disease risk. 🌿 It supports immunity with fatty acids that have anti-inflammatory properties. 🌿 Lecithin decreases already deposited cholesterol by an average of 20% and activates removal processes, aiding in weight loss by oxidising fat cells.
Read More
9
Essential nutrient
1 people found this helpful
Ideal for men! Lecithin is crucial for nerves, comprising 17% of the peripheral nervous system and 30% of the brain. Its deficiency leads to irritability, fatigue, and even nervous breakdowns. Lecithin accelerates oxidative processes, ensures proper fat metabolism, enhances brain and cardiovascular system functions, aids vitamin absorption, and boosts resistance to toxins. This specific lecithin is ideal for men as it contains no soy!
Read More

Frequently Asked Questions

7.5
Enhances memory improvement
1 people found this helpful
The quality is fantastic! This lecithin is excellent for those over 35. To see results, it should be consumed for 2-3 months. It helps improve memory and brain function, especially after cardiovascular diseases. The capsules are slightly larger but manageable with water. Dosage should be discussed with a doctor.
7.5
Detoxification aid
1 people found this helpful
Lecithin serves as a hepatoprotector, particularly for liver issues such as hepatitis and digestive disorders. I’ve been taking it for two months, two capsules daily, and I appreciate the positive effects. The duration should be personalised based on individual health conditions. Sunflower lecithin is recommended for those allergic to egg or soy.
9
Natural cholesterol support
13 people found this helpful
Sunflower lecithin has been a reliable method for managing my cholesterol levels. Regular use has effectively improved my cholesterol profile, particularly in reducing harmful types. I’m thrilled with its natural support for my cardiovascular health and would recommend it to anyone looking for a safe and effective supplement.
7.5
Improved circulation
1 people found this helpful
Sunflower Lecithin 1200mg is a high-quality product that offers cardiovascular benefits. Since using it, my circulation has significantly improved. I appreciate that it is soy-free and that the capsules are an adequate size—1-2 capsules daily suffice. NOW Sunflower Lecithin contains phosphatidylcholine, the primary phospholipid found in cell membranes, which plays a vital role in cell signalling and function. This supplement is also rich in other important phospholipids, aiding fat dispersion in water and absorption by the body. The softgels are non-GMO and soy-free.
9
Reduces cholesterol levels
1 people found this helpful
I chose this lecithin for both my husband and me because men should avoid soy lecithin due to estrogens. 🌿 Sunflower is GMO-free and contains more oleic and linoleic acids, reducing cardiovascular disease risk. 🌿 It supports immunity with fatty acids that have anti-inflammatory properties. 🌿 Lecithin decreases already deposited cholesterol by an average of 20% and activates removal processes, aiding in weight loss by oxidising fat cells.
9
Boosts immune system
41 people found this helpful
Lecithin is essential for me and my husband; we specifically chose sunflower as it’s free from harmful phytoestrogens. Its high levels of oleic and linoleic acids are known to lower cardiovascular disease risk and support immunity. Thanks to lecithin, my cholesterol levels are decreasing, and it aids in fat oxidation and metabolism.
7.5
Supports liver health
129 people found this helpful
Lecithin has proven to be an excellent aid for my liver and gallbladder problems. It’s significantly helped improve my condition.
9
Supports cardiovascular health
2 people found this helpful
Found what I was looking for! Sunflower Lecithin 1200 mg is a great supplement to support your health! ✨ I take 2 capsules every morning to restore my liver and prevent stone formation, as lecithin contains phosphatidylcholine, which aids liver and nervous system function. ✅ Supports the liver - promotes cell regeneration and improves fat metabolism, helps prevent gallstones. ✅ Useful for the nervous system - supports brain function, improves memory and concentration. ✅ Positively affects the cardiovascular system - helps reduce "bad" cholesterol. ✅ GMO-free, sunflower is a great alternative to soy lecithin. I like that this lecithin is in soft capsules that are easy to swallow. If you seek natural support for your liver, brain, and heart, I recommend this product!
9
Supports brain function
3 people found this helpful
Lecithin is crucial for the body. It composes nearly half of the liver and one-third of the brain tissue. This essential nutrient supports cellular regeneration and proper brain function. Lecithin deficiency can impair drug effectiveness, so its regular intake is vital. It also assists in preventing conditions such as Alzheimer's disease.
7.5
Cardiovascular risk reduction
5 people found this helpful
The best lecithin is sunflower lecithin. It contains oleic and linoleic acids (Omega-9 fatty acids) that reduce the risk of cardiovascular diseases, enhance digestion, and improve pancreatic function. It’s especially beneficial for women undergoing menopause. The capsules are large but easy to swallow, with no taste or aroma.
8
Lecithin improves children's heart health
We conducted an in-depth study involving 80 children diagnosed with Essential Arterial Hypertension and related endothelial dysfunction.

The children received either standard treatment or an improved regimen that included lecithin. Over two months, we observed significant benefits in heart function and reduced complications.

Those on optimized treatment showed improvements in heart volume and reduced vascular dysfunction. This suggests that lecithin can positively influence cardiovascular health in children facing these conditions.
We examined how lower levels of lecithin-cholesterol acyltransferase (LCAT) activity could impact cardiovascular health in patients with chronic kidney disease (CKD). This study involved 453 non-dialysis CKD patients and monitored them for about five years.

We found that low LCAT activity is linked to higher risks of death and acute decompensated heart failure, suggesting a protective role of certain HDL particles. However, interestingly, LCAT levels did not seem to affect atherosclerotic events or kidney function declines.
In a randomized, placebo-controlled crossover study with five volunteers who had atherosclerotic cardiovascular disease, we explored the effects of increasing lecithin cholesterol acyltransferase (LCAT) activity on fat metabolism.

While we found that a short-term boost in LCAT enhances the conversion of free cholesterol into cholesteryl esters, it did not significantly change the levels of key HDL proteins or affect the metabolism of other lipoproteins.

Ultimately, although LCAT might help improve cholesterol balance over time, there wasn't a clear immediate benefit proven for heart health.
8
Lecithin shows promise for cholesterol management
We investigated how MEDI6012, a recombinant human lecithin cholesterol acyltransferase, could impact heart health in patients with stable coronary heart disease. In a phase 2 clinical trial, 48 participants received either MEDI6012 or a placebo, with various doses administered through intravenous and subcutaneous methods.

Our results showed that while MEDI6012 was effective at increasing high-density lipoprotein (HDL) cholesterol levels, there were no significant safety concerns compared to placebo. Overall, it appears that lecithin treatment could enhance the body’s cholesterol handling but further research is needed before it can be routinely recommended.

References

  1. Stadler JT, Bärnthaler T, Borenich A, Emrich IE, Habisch H, et al. Low LCAT activity is linked to acute decompensated heart failure and mortality in patients with CKD. J Lipid Res. 2024;65:100624. doi:10.1016/j.jlr.2024.100624
  2. Reyes-Soffer G, Matveyenko A, Lignos J, Matienzo N, Santos Baez LS, et al. Effects of Recombinant Human Lecithin Cholesterol Acyltransferase on Lipoprotein Metabolism in Humans. Arterioscler Thromb Vasc Biol. 2024;44:1407. doi:10.1161/ATVBAHA.123.320387
  3. He Y, Pavanello C, Hutchins PM, Tang C, Pourmousa M, et al. Flipped C-Terminal Ends of APOA1 Promote ABCA1-Dependent Cholesterol Efflux by Small HDLs. Circulation. 2024;149:774. doi:10.1161/CIRCULATIONAHA.123.065959
  4. Horlenko OM, Rusyn VI, Studenyak VM, Sochka NV, Horlenko FV, et al. INTEGRATIVE MORPHOMETRIC CHARACTERISTIC OF ENDOTHELIAL DYSFUNCTION IN THE CASES OF CHILDREN WITH ESSENTIAL ARTERIAL HYPERTENSION. Wiad Lek. 2021;74:948.
  5. George RT, Abuhatzira L, Stoughton SM, Karathanasis SK, She D, et al. MEDI6012: Recombinant Human Lecithin Cholesterol Acyltransferase, High-Density Lipoprotein, and Low-Density Lipoprotein Receptor-Mediated Reverse Cholesterol Transport. J Am Heart Assoc. 2021;10:e014572. doi:10.1161/JAHA.119.014572
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